About us
Simple food, with numbers you can check
Sabor Leve is a shop of healthy recipe e-books for anyone who wants to eat better and lose weight without starving.
What we do
We collect recipes tested in a real kitchen, with ingredients found in any supermarket, realistic preparation times and steps written for people who do not cook often. Each volume organises the week: breakfasts that keep you full, lunches to take to work and dinners ready in under half an hour. Every recipe lists calories, protein, carbohydrate, fat and fibre per serving.
Who it is for
For adults who want their eating in order without counting calories all day, for families deciding dinner in a hurry, and for anyone with food restrictions. Each recipe lists the 14 allergens that must be declared under EU Regulation 1169/2011, with a substitution note where it helps, so you can choose with information and no surprises at the table.
Who builds it
Sabor Leve is an independent editorial project, made in Portugal by a small team that writes, cooks, photographs and reviews every recipe before publishing it. Nutrition figures and food-safety notes are checked against official tables and food-safety guidance. We do not sell promises: we sell recipes that work, with numbers you can verify yourself.
